{"product_id":"my-journal-of-small-wins-for-big-goals-goal-setting-positive-wellbeing-journal-by-dr-julie-winstanley-copy","title":"My Journal of Small Wins for Big Goals Goal Setting  by Dr Julie Winstanley (Digital download)","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eMy Journal of Small Wins for Big Goals (Digital download)\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eBig goals can feel overwhelming. This guided journal helps you make them feel achievable — \u003cstrong\u003eone small win at a time\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eCreated by psychologist \u003cstrong\u003eDr Julie Winstanley\u003c\/strong\u003e, the journal guides you through setting realistic SMART goals, breaking them into manageable daily steps and recognising the progress you make along the way.\u003c\/p\u003e\n\u003cp\u003eInside you'll find:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSimple goal-setting guidance\u003c\/li\u003e\n\u003cli\u003eSMART goal planning\u003c\/li\u003e\n\u003cli\u003eDaily task pages\u003c\/li\u003e\n\u003cli\u003eSpace to record and celebrate your small wins\u003c\/li\u003e\n\u003cli\u003eMood and feelings check-ins\u003c\/li\u003e\n\u003cli\u003ePositive prompts to help you stay motivated\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePerfect for anyone who has ever set a goal with great intentions, become overwhelmed and given up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou don't have to change everything at once. Small steps add up to big changes. ❤️\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e122 pages to span 3 months of goal planning.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Living Well Shop","offers":[{"title":"Default Title","offer_id":58409840181512,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1057\/4541\/6456\/files\/ChatGPT_Image_Aug_10_2026_01_39_06_PM.png?v=1786365572","url":"https:\/\/livingwellshop.co.uk\/products\/my-journal-of-small-wins-for-big-goals-goal-setting-positive-wellbeing-journal-by-dr-julie-winstanley-copy","provider":"Living Well Shop","version":"1.0","type":"link"}