Dr Julie's 'Personalised Hair Health Action Plan'

Worried about thinning, shedding or changes in your hair and not sure what to do next?

The Personal Hair Health Action Plan helps you organise what’s happening, identify sensible next steps and avoid wasting money on products that may not be right for you.

Your plan is created around the information you provide about your hair changes, scalp, menopause stage, health history, recent illness or stress, medications, nutrition, thyroid/iron concerns, family history and the products or treatments you’ve already tried.

Your personalised pack may include:

• a summary of your main hair concerns
• possible factors worth discussing or investigating
• practical first steps
• evidence-informed treatment and product categories
• questions to take to your GP or dermatologist
• nutrition and lifestyle considerations
• cosmetic options such as fibres, toppers and styling strategies
• guidance on when professional assessment may be useful
• a simple progress-tracking plan
• areas where it may be sensible not to spend money yet

How it works

After purchase, you’ll complete a detailed Hair Health Questionnaire.

Your answers are used to create your personalised educational action plan, which is then emailed to you digitally.

This plan does not diagnose the cause of hair loss or prescribe medical treatment. Hair loss can have many causes, so new, sudden, patchy or significant hair loss may need assessment by a GP, dermatologist or other appropriate healthcare professional.