Living well Fibromyalgia Membership

Living Well Fibromyalgia Membership

Practical, compassionate support to help you live well with fibromyalgia—at your own pace and in a way that works for your life.

Living with fibromyalgia can affect your energy, sleep, eating habits, activity levels, confidence and emotional wellbeing. This membership brings together a collection of supportive digital coaches to help you understand your needs, explore realistic options and take manageable steps towards improving your everyday wellbeing.

Your membership includes access to:

• Fibromyalgia Coach — personalised information, practical coping strategies and support for managing everyday life with fibromyalgia.

• Healthy Eating and Lifestyle Coach — realistic guidance to help you develop nourishing eating habits and make sustainable lifestyle changes without rigid rules.

• Local Activities Coach — helps you discover suitable activities, groups and opportunities for connection in your local area.

• Sleep Coach — practical strategies for developing a calmer sleep routine and improving your sleep habits.

• Supplement Finder Coach — helps you explore supplements that may be relevant to your needs, including important safety considerations and questions to discuss with a healthcare professional.

• Living Well Collective content and events — full access to live online events, videos and podcasts created by members of the Living Well Collective on our sister site, livingwellcollective.co.uk.

The Living Well Fibromyalgia Membership is designed to help you feel more informed, supported and confident. There is no pressure to change everything at once. You can use the coaches whenever you need them and focus on the areas that matter most to you.

Created by psychologist and researcher Dr Julie Winstanley, drawing upon professional knowledge, evidence-informed approaches and lived experience of fibromyalgia and chronic pain.

Please note: This membership provides general wellbeing information and self-management support. It does not diagnose medical conditions or replace advice, assessment or treatment from a qualified healthcare professional. Always consult a pharmacist or healthcare professional before starting supplements, particularly if you take medication or have an existing health condition.